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Karen Watkins

Food Service Director

Food Service

At Tri-City, we strive for what is best for our students, and that includes nutrition.  We provide a well balanced menu that satisfies the daily requirements of good nutrition.  We feel physical, emotional and academic success is directly connected to a well balanced diet.

What are they eating?  Login to Skyward and look at purchases along with your current lunch balances.  You may also install the free app from the Apple Store or Google Play Store for an easier and quicker experience.

CDC Childhood Nutritional Facts

The CDC  Childhood Nutrition Site is a nice reference for nutritional information.

Children and Nutrition at contains information on diet, preparation and health guidelines for childhood nutritional health.

USDA Reference on Sports and Nutrition

The USDA website has useful links to nutritional facts as it relates to sports and athletics.

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